Training

Group & Personal Training at Elite

At Elite, we offer a dynamic and effective Functional Strength Group Training experience designed to help you reach your fitness goals in a motivating and supportive environment. Our small group sessions (3-5 people) ensure you get personalised attention from expert trainers while benefiting from the energy and camaraderie of training alongside others.

How It Works:

Small Group Sessions: Train in a group of 3-5 for accountability and motivation.
Personalised Attention: Our expert coaches focus on your form, progress, and goals.
Efficient 60-Minute Workouts: Maximise results with structured and effective training.
Expert Guidance: Tailored workouts to suit all fitness levels and objectives.
Camaraderie & Support: Stay motivated with like-minded individuals while receiving individual care.

Looking for More Personalisation?

In addition to group training, we also offer:
💪 1-on-1 Personal Training: Get individualised coaching, customised workouts, and dedicated support tailored to your specific needs and goals.
🤝 2-on-1 Training: Train with a friend or partner for extra motivation while still receiving personalised coaching and expert guidance.

No matter your fitness level, our expert trainers are here to help you move better, feel stronger, and achieve real results.

📍 Join us today and experience the Elite difference!