"I reached out to Matt at the start of 2023 as someone recovering from an eating disorder and overtraining.Throughout my recovering journey, trusting people was the most difficult part. After a few training sessions and talks I started to trust Matt due to all his knowledge on nutrition and training. For the first time I could see all the puzzle pieces coming together. Not only did my body change but my mindset towards training. Matt helped me change my mindset from restricting and training to look a certain way to love facing the challenges of fuelling my body and training to be my strongest self."

"I have been training with Matt since 2021. From the moment I started my fitness journey, I knew I was in capable hands. He constantly motivated and pushed me beyond my limits, instilling a sense of determination and drive that I didn't know I have. Matt made me a stronger person not only physically but Mentally as well. I will highly recommend him to all. 💪🏻"

"I started training with Elshe in 2021. What only started as a 3-month commitment to learn the basics of strength training, turned into years of constantly being motivated and inspired to learn and grow more. Elshe has also helped me to overcome the toxic mindset that I had towards food. From going on fasts or only eating once a day, to now eating 3-4 meals a day, having a healthy relationship with food, and feeling stronger than ever, going on this journey with Elshe was absolutely worth it!"

"I have been coached and training with Matt for more than a year now, and I can honestly say that with his help I have been able to create a lifestyle that still allows me to "live life". As a busy professional with a chaotic and unpredictable schedule at times, Matt has helped me a create a healthy lifestyle that allows me to be consistent with my nutrition and exercise regardless of my schedule. Great human, who is always there to encourage and assist throughout the process!"

"Matt is extremely knowledgeable in regard to training and nutrition. He emphasises that health and fitness is for everyone and likely looks different on different individuals.The workouts are challenging and fun, and Matt is the perfect combination of push and encouragement.I have been training with Matt for 2 years, and it is the best part of every day!"

"When I started my fitness journey I didn't know where to begin or even if I could do it, but with a trainer like Matt you never feel alone or discouraged. He made gym my favourite hobby and I will be forever grateful to him for constantly helping me becoming a better version of myself."

"Through my journey of fitness with Elshe, I can testify that not only did my outlook change but I have grown a love for fitness! She took what was important to me and pushed me to new limits! My body, eating habits and overall fitness levels have changed for the better in the time that I have been training with Elshe! She is kind, loving, supportive and will always make sure you know that you are capable of anything you set your mind to! Couldn’t thank her enough for the change she has brought to my life!"

"Matt truly connects with his clients - he knows when you’ve worked hard & he knows when you’ve got a little bit more to give. I now look forward to going to gym."

"Having Robin as my personal trainer has been an absolute pleasure. As a mature lady, I truly appreciate Robin's approach of gently urging me into a program that focuses on building strength and endurance and urging me to achieve my goals at the same time. Robin's professionalism and helpfulness are truly remarkable. His impeccable manners and willingness to adjust the workout to suit my level of fitness have made my gym experience not only effective but also enjoyable. I highly recommend Robin as a gym instructor for anyone looking for personalised guidance and a supportive approach. He has undoubtedly made a positive impact on my fitness journey."

“My experience with Matt has been nothing but life changing. A great coach, who not only listens to you and is there for you as a human being, but also someone who leads by example. His guidance has changed my life and I’m proud to have someone who cares so much about detail and bettering other people”

"One word to describe my time training with Elshe:
OPPORTUNITY!
Opportunity to build, to discipline, to push yourself more than you think your body could go and live an healthier than I thought possible.
Elshe gives you this opportunity and you can’t help but grab it with both hands."

"I've been training with Elshe since July 2022 and it just gets better every day.
Elshe has a way to make you push yourself en feel more confident after each session.
I've seen the best result in my body since I have started with her. I feel stronger then ever. Elshe allows you to be YOU by focusing on YOUR goals. Besides personal training she became a friend, life couch and motivator to achieve my goals, and therefore I never want to miss a session!"

"I’ve always wanted to hit the gym and stay consistent but I’m a beginner and needed a personal trainer to help and keep me accountable. Working with Robin has been amazing and frutiful. I’ve managed to hit my goal and lose about 4kgs in less than 3 months while toning and defining my body.
He is super professional and attentive to helping me build my body whilst understanding my limits and correcting my form.
It’s been an absolute pleasure working with Robin, I would 100% recommend him to anyone who needs a patient, motivating and friendly personal trainer."

"I had the privilege of being coached by Matt throughout my entire pregnancy, up until 39 weeks. His programs are truly exceptional and tailored to meet you exactly where you are in your fitness journey. Even in a group setting, he ensures that each individual's needs are catered to, allowing my husband and me to train together, which was a unique experience for us. Matt's incredible skills as a trainer shine through his motivation, unwavering commitment, and disciplined approach."

"I have been training with Matt for almost a year and its been such a great experience. He knows just how to push you (even when you think you cant do it), integrate you into the group, motivate you, and make sure that your overall fitness/strength journey is achieved in a healthy way. It was the best decision to start training with Matt! You wont regret it."

"I highly recommend Matt to anyone seeking to improve their fitness and overall well-being. With his expert guidance and workouts, I have seen remarkable progress in my strength, endurance, and energy levels. The variety in sessions also keeps it interesting & easy to fit into a daily schedule."

"I was a bit scared to gym with a personal trainer, but after I started training with Elshe I would recommend her to anyone! I enjoy it so much and felt at ease from the start. Elshe not only trains you, but motivates you and helps you reach your full potential! Thank you Elshe for the key role you play in my fitness journey!"

"I never thought that exercising early in the mornings would be a possibility or even a bit enjoyable until I joined my first session with Robin. Robin is an amazing trainer, with the perfect combination of push and encouragement. His kindness and optimism makes exercising fun and definitely worth it. His workouts are planned and structured to your individual and unique level, setting sustainable goals for you and makes getting to the next level achievable.
Having the privilege to join both group and individual sessions with Robin, I can say that he is truly a phenomenal trainer and coach, who helped me reach great levels of fitness and strength that I could not have done without his training and motivation."

"I joined Robin in March and so far I’ve been very impressed. It has good gym equipment, amenities, a great sound system and most importantly the personal training sessions. I opted for the group personal training sessions with Robin and it is a super friendly atmosphere,every session is different and fun. He really pushes,motivates and helps us to exceed our limits and achieve our goals. In addition to that, he also respects our limits and is aware of our abilities. I highly recommend him for all the fitness lovers irrespective of what level you are in as he will help you find new limits. If you want to push with great people then this is the place."

“I am working out with Robin since 6 months and I love it. When I came to Robin I was trying to get in shape and already made a huge progress! Robin keeps me motivated and pushes me to the limits in every single workout! He definitely practices what he preaches. I mean look at him 😅 Looking forward to continue working out with him. I can definitely recommend Robin to everyone interested in getting into weight lifting, bodybuilding or just getting fit. Keep up the good work, Robin!”

"I've only been training with Elshe for a few weeks, and I can already feel a difference in how my body moves. Functional strength training is so rewarding. Elshe's training style is the perfect combination between encouraging and challenging you. No matter the time of day, she's always there to make sure you have some fun. I wish I'd started sooner, and of course I highly recommend."